Portions:
4
Serving
Size:
2/3 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
- Gluten-free
Ingredients
- 1 cup green bell pepper
- 1/2 cup onion
- 1/4 cup fresh basil
- 8 large eggs
- 1/4 teaspoon black pepper
- 1/8 teaspoon crushed chili flakes (optional)
Preparation
- Chop the bell pepper, onion and basil.
- In a large skillet, cook and sauté onion and green pepper in oil until tender.
-
Beat eggs until blended; add black pepper and crushed chili flakes. Pour into skillet with onion and green peppers.
- Cook over medium heat. As mixture begins to set at bottom and sides, gently lift cooked portion with spatula so the uncooked egg can flow to bottom. Avoid stirring constantly.
- Cook until eggs are thickened throughout but still moist, 3 to 5 minutes. Serve hot with fresh basil on top.
Helpful hints
- Substitute 2 cups liquid low cholesterol egg substitute for eggs if you are on a low cholesterol diet.
Submitted by: the DaVita Dietitian Team.
Nutrients per serving
Calories 194
Protein 13 g
Carbohydrates 5 g
Fat 14 g
Cholesterol 423 mg
Sodium 141 mg
Potassium 222 mg
Phosphorus 203 mg
Calcium 64 mg
Fiber 0.8 g
Kidney and kidney diabetic food choices
- 2 meat
- 1 vegetable, low potassium
- 1 fat
Carbohydrate choices
0
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS900,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeDownload
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
900,000+ Enjoyed So Far!
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()