Strawberry Chia Overnight Oats

Helpful hints

• Use a glass jar (or other portable container) to take this meal on the go.
• Use different low potassium fruits such as apple, blueberries or peaches for variety.
• If you have CKD and are not yet on dialysis, do not use the optional protein powder and see next helpful hint.
• If you do not use the protein powder, decrease milk substitute to 1/2 cup.
• Try this recipe with coconut, rice, soy or other milk substitutes. Look brands that do not contain phosphate additives.
• Look for oats marked gluten-free.