Name: Cauliflower with Garlic Sauce
Cook time: 40 min
Yield: 8

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Portions:
8

Serving Size:
1/2 cup

Diet Types:

CKD non-dialysis
Diabetes
Dialysis
Lower Protein
Vegetarian

Ingredients

4 cups cauliflower florets
2 garlic cloves
1 tablespoon olive oil
4 teaspoons honey
3 tablespoons apple cider vinegar
1 tablespoon fresh parsley

Preparation

In a large saucepan with steamer rack, steam cauliflower over boiling water 8 to 10 minutes or until crisp-tender (cover with lid while steaming).
In a small saucepan, cook minced garlic in olive oil for 30 seconds then remove pan from heat.
Stir in honey, apple cider vinegar and chopped parsley. Return saucepan to heat until sauce is heated.
Transfer steamed cauliflower to a serving dish.
Pour sauce over hot cauliflower and toss to coat.

Helpful hints

This is a quick and easy way to add a nutritious vegetable to your meal.

Submitted by: Recipe modified from the Centers for Disease Control and Prevention Fruit and Vegetable Guide and submitted by DaVita renal dietitian Diana from New Mexico.